All in Self-Care

Kundalini Craziness

The surge in fear and anxiety you are experiencing along with the increased mind activity are all signs of the kundalini purifying process. When we are releasing old energies, patterns and fears our minds can interpret this as something to be concerned about (it is a survival machine after all) but rest easy knowing that this is part of the process and all is going according to plan.

The Gift Of Pain

“The spiritual journey is actually about discovering what in you is always beyond your personal desires. Life’s only going to dismantle your will and make it seem like you have no choice because the only choice you need is choosing to be where you’re at. And the more you choose to be where you’re at, the more you lose sight of where you think you need to be, and all the feelings you think that are going to be over there, are going to start showing up here, when we fully arrive.”

Healing

The truth is that these are just aspects of you that want to be heard and felt.  That’s really it.  All you have to do is accept rather than resist what it is that you are feeling inside.